Sarah Goodman is a 2019 Blossom YTT 200-hr graduate. She has also studied Yin and the chakras. To her, the most important limbs of yoga are the Yamas and Niyamas and she tries to live her life by them.
She loves to share the experience and teachings of yoga with family and friends, in addition to Blossom clients. Although she is a trained teacher, she is a student first, and practices with as many other teachers as possible. Sarah appreciates being part of the Cheyenne yoga community and feels more belonging here than anywhere else she has lived.
The sequences she teaches are designed for the time of day they occur, and are adjusted intuitively for the class. Her morning classes always include some Ashtanga inspiration, while her evening classes are usually planned around the phase of the moon.